Disc injuries often cause leg pain and numbness. The Flexion‑Distraction Technique provides non‑surgical decompression that reduces intradiscal pressure.
Performed on a segmented table, the doctor stabilizes the upper spine while rhythmically flexing the lower segment, drawing bulging material inward and relieving nerve irritation. Low force makes it suitable for acute cases.
Home care includes extension progressions and core activation. Experiencing disc pain? Book a flexion‑distraction evaluation—relief without surgery starts here.